Auburn Hills: (248) 340-1100

Shelby Twp: (586) 992-1500

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Personal Training

Improving your health the right way

personal training

Together we can design a workout plan that targets your needs and keeps your interest. After a proper assessment, we will educate and train you regarding you health and fitness needs. We will design a safe and effective exercise program that will provide the guidance needed to help you achieve your personal health and fitness goals.